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home > JHP Gym Edition > JHP Gym Edition
JHP Gym Edition
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JHP Gym Edition
JHP Gym Edition
JHP Gym Edition
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JHP Gym EditionPercorso in sala pesi studiato per aumentare forza, potenza ed esplosivit. Ideale per sfruttare la fase di pre season per costruire una base solida e performante, con allenamenti che uniscono forza massimale e pliometria. Ogni esercizio spiegato nei minimi dettagli, con progressioni settimanali per garantire un miglioramento costante. Cosa include: 16 settimane strutturate 2 3 allenamenti settimanali completi Focus su forza, potenza e velocit Video
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Percorso in sala pesi studiato per aumentare forza, potenza ed esplosività. Ideale per sfruttare la fase di pre-season per costruire una base solida e performante, con allenamenti che uniscono forza massimale e pliometria. Ogni esercizio è spiegato nei minimi dettagli, con progressioni settimanali per garantire un miglioramento costante.

Cosa include:
➠ 16 settimane strutturate
➠ 2-3 allenamenti settimanali completi
➠ Focus su forza, potenza e velocità
➠ Video esecutivi collegati alle schede

Durata: 16 settimane (prolungabili a 32 settimane alzando i massimali)
Formato: PDF + video
Stagionalità: Off-season
Attrezzatura: Sala pesi

Programma incluso nell'abbonamento JHP

JHP Gym Edition

Item no : 9799160781
sold recently : Login >>
US$ 60.00
Pay in 4 interest-free payments of $15.00 Learn more
Min. order: 1piece

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jun 20 - Jun 25

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US$ 60.00

1-11

US$ 54.00

12-35

US$ 42.00

36-59

US$ 36.00

60+

US$40

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Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy

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