Lepidolite: Contains lithium, eases mood swings, reduces tension, and promotes clarity, balance, and peace during emotional turbulence. 

Carnelian: Encourages self-control, enhances courage, improves focus, and provides grounding energy to prevent emotional 

Howlite: Calms overactive thoughts, helps with emotional expression, and promotes patience, peace, and tranquility. 

Smoky Quartz: Dissolves anger, reduces stress, protects against negativity, and fosters calm, clear, and grounded thinking. 

This is just a spiritual support - its not meant to replace any medical advice or treatment.