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CoQ10 or Coenzyme Q10 is a natural substance, similar to a vitamin, but produced by the body. Found in every cell of the body it belongs to a group of compounds called quinones or as historically referred to as ubiquinones. The cells use CoQ10 to produce adenosine triphosphate (ATP), which creates energy for cell growth and maintenance.
Naturally present in all living creatures, it is also found in small amounts in many foods, particularly organ meats, nuts and oils. In order to boost and maintain the presence of CoQ10, many people choose a supplement. Swanson, a supplier of quality supplements, rigorously tested for purity and potency, brings you their ultra-range with 200mg of Coenzyme Q10.
The primary role of coenzyme Q10 is to support and speed up the many metabolic processes that are happening in your body 24/7 including digesting food, healing wounds, maintaining healthy muscles and much more. Many people choose to take a supplement like Swanson Ultra CoQ10 capsules in order to ensure they are in plentiful supply of this nutrient.
Benefits that may be associated with CoQ10 include:
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