Theraband Latex Resistance Tube for Pilates, Home Gym, Rehab, Professional Physical Therapy, & Fitness Equipment, Resistance Training, Elastic Band,Features Exercise and strengthen muscles in the upper and lower body to build strength, increase motion and improve conditioning Increased strength, mobility and flexibility Improves strength, range of motion and flexibility in a simple to use, portable product that works in the clinic, the gym, at home or on the road Color coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to