Overview | Benefits | Key Features | How to Use | Who It's For | FAQs

Live Shop Well recommends Thorne Glycine as a simple yet powerful way to support relaxation, healthy sleep patterns, connective tissue health, and the body's natural detoxification processes. This versatile amino acid participates in multiple essential functions that support overall wellness.

Product Overview

Glycine is a naturally occurring amino acid involved in nervous system signaling, collagen formation, antioxidant production, digestion, and energy metabolism. It serves as a key building block for proteins throughout the body and supports several important wellness pathways.

Thorne Glycine provides targeted amino acid support in a convenient capsule form suitable for daily use.

Benefits of Thorne Glycine

Supports Calm and Relaxation

Glycine functions as an inhibitory neurotransmitter that helps support relaxation and nervous system balance.

Supports Healthy Sleep

May help support restful sleep quality and cognitive performance following occasional sleep disruption.

Supports Liver Function

Provides nutritional support for phase II detoxification pathways and healthy glutathione production.

Supports Connective Tissue Structure

As a major component of collagen, glycine helps support healthy skin, joints, and connective tissues.

Supports Digestive Wellness

Contributes to bile acid production, helping support digestion and nutrient utilization.

Supports Healthy Metabolism

Participates in healthy glucose utilization and cellular energy production processes.

Key Features

How to Use

Take 2 capsules one to three times daily or as recommended by your healthcare practitioner.

Who It's For

• Adults seeking sleep and relaxation support
• Individuals focused on liver wellness
• Those supporting connective tissue health
• Individuals interested in metabolic support
• Anyone looking for foundational amino acid nutrition

FAQs

What are the benefits of glycine?

Glycine supports relaxation, healthy sleep, liver detoxification pathways, connective tissue health, digestion, and metabolic wellness.

How does glycine support sleep?

Glycine acts as a neurotransmitter involved in supporting healthy nervous system function and restful sleep.

Why is glycine important for collagen?

Approximately 30% of collagen is composed of glycine, making it an important amino acid for connective tissue structure.

Can glycine support liver health?

Yes. Glycine helps support glutathione production and participates in normal detoxification pathways.

Is glycine suitable for daily use?

Yes. It is commonly used as part of a daily wellness routine when taken according to label directions.